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Home > Pregnancy
19 Apr
Fitness, Health and Wellbeing, Helpful Tips, Pregnancy, Tips

Exercising during pregnancy with The Bump Plan

  • 19/04/2022
  • By author-avatar Poppy Goad
  • 0 comments
We invited the fabulous Hollie Grant to host our blog this month. Follow Hollie on Instagram: @thepilatespt @thebumpplan Check out her website here: https://pilatespt.co.uk Join The Bump Plan...

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16 Feb
Birth, Helpful Tips, Motherhood, Pregnancy, Tips

Packing your hospital bag

  • 21/03/2022
  • By author-avatar Poppy Goad
  • 0 comments
One of the major milestones for your pregnancy & a sign you’re coming close to full term is packing your hospital bag for your birth. This might be common sense or another overwhelming pregnancy t...

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17 Jan
Health and Wellbeing, Helpful Tips, Motherhood, Nutrition, Pregnancy, Safety, Tips

Kiss goodbye to  those January  Blues

  • 18/01/2022
  • By author-avatar Sara Farrell
  • 0 comments
Blue Monday is advertised as the saddest day of the year, on the third Monday of January. It was created as a marketing campaign by Sky Travel in 2005, the concept was to sell more holidays and make u...

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woman sat on a stool listening to music
22 Jun
Fitness, Health and Wellbeing, Helpful Tips, Pregnancy

How to safely exercise in pregnancy.

  • 22/06/2021
  • By author-avatar Pippa Morrish
  • 0 comments
Image credit @elexisbronsonThere is so much confusion and uncertainty around safe exercise in pregnancy…  What can you do, what should you avoid, and how often should you do it? But it need not be ...

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12 May
Health and Wellbeing, Helpful Tips, Motherhood, Nutrition, Pregnancy

Pregnancy Nutrition Explained…

  • 12/05/2021
  • By author-avatar Pippa Morrish
  • 0 comments
Pregnancy is a powerful time to nourish yourself and your baby towards a healthier future. It is an empowering change that you can make yourself to directly improve the health of your family for the p...

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15 Apr
Birth, Helpful Tips, Lockdown, Motherhood, Pandemic, Pregnancy

10 Top Tips to Prepare for Motherhood during COVID-19

  • 15/04/2021
  • By author-avatar Pippa Morrish
  • 0 comments
Tip 1: Get daily headspace   Pregnancy is often an anxiety provoking time, add to that the uncertainties of Coronavirus and the need for headspace is even more prominent. This does not mean meditat...

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17 Feb
Birth, Hypnobirth, Motherhood, Pregnancy

Hypnobirthing: Your Questions Answered (A Professional view)

  • 17/02/2021
  • By author-avatar Bex Wehrli
  • 0 comments
Who am I?  I’m Bex, owner and founder of Precious Bumps Hypnobirthing. I teach The Little Birth Company’s programme on a private one to one basis, both a complete full course and shorter workshop f...

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10 Feb
Birth, Hypnobirth, Motherhood, Pregnancy

Hypnobirthing: A True Account

  • 11/02/2021
  • By author-avatar Natasha Owen
  • 0 comments
The excitement at being pregnant meant two things; tell our family the exciting news and get straight onto Amazon to order all the baby books I could find. I read a book about a...

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04 Feb
Birth, Hypnobirth, Motherhood, Pregnancy

Hypnobirthing & the celebrities who love it

  • 04/02/2021
  • By author-avatar Poppy Goad
  • 0 comments
Hypnobirthing has gone from being a “bit spiritual” to becoming very popular, well know, excepted method to help women through labour. This month we are looking into the benefit...

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27 Jan
Birth, Lockdown, Pandemic, Pregnancy

First Time Pregnancy During a Pandemic

  • 27/01/2021
  • By author-avatar Amy Sayer
  • 0 comments
What a year it has been for everyone! A big shout out to all the amazing new mums and mums to be during this crazy time. It’s a huge life changing experience having a baby, let alone during a global p...

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